Written Resources 

12 Tips to Prevent Falls – English, Chinese, Italian, Farsi, Punjabi, Tamil, Urdu

Winter Safety Tips – English, Chinese, Italian, Farsi, Punjabi, Tamil, Urdu

Your Guide to Falls Prevention

Facts on Falls – Test Your Knowledge

Do you have trouble getting up from chairs, sofas or beds?

A Guide to Choosing Good Walking Shoes

Over-the-Counter Medications

Physical Activity Safety Tips for Seniors

Prevent Falls from Chairs, Stools, and Ladders

Using a Cane Safely

Your Guide to Osteoporosis and Its Prevention

Puzzled About a Gift for a Senior?

Make a Splash!

Healthy Aging: Workshops, Seminars and Resources in Our Community  

Healthy Aging Strategy for Older Adults 

Fit to Retire 
 

Government Publications 

The Safe Living Guide

Go For It?  A Guide to Choosing and Using Assistive Devices

What To Do If You Can't Sleep, Feel Lonely or Are Anxious and Worried

Sleeping Pills and Tranquillizers- Important Information for Seniors

A Guide to Programs and Services for Seniors in Ontario

For more information, please contact

York Region Health Connection at 1 800-361-5653, TTY 1-866-252-9933