The Regional Municipality Of York

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Cooking in the Community

Being able to plan, pick and prepare food is tied to a healthier diet. Yet, busy lifestyles, the increase in prepackaged, ready-to-serve meals and the lack of food skills being passed down from generation to generation are contributing to the shift from eating home-cooked meals to eating processed and pre-packaged meals. As a result, individuals and families are eating foods that are low in vegetables and fruit and higher in fat, salt and sugar.

One way to help and encourage people to plan and cook meals at home is to give them tools and tips to help improve their food skills. York Region offers support to community organizations and schools who would like to teach food skills to their clients.

Let’s Cook! Take the pledge to cook more using fresh ingredients!
If you are interested in offering food skills education or including food skills in your programming, take the pledge to cook more! We will send you a monthly Let’s Cook! bulletin to your email that includes tips, recipes and information on local food, cooking and health to help you stay inspired.  View past issues of Let's Cook. Share with your clients and encourage them to take the pledge too.

Community organizations

York Region offers consultation, training and support based on best practices for organizations interested in starting a cooking program or adapting their current cooking program.

Consultation

If you or your staff run cooking programs for your organization and would like food skills training or support to teach clients how to prepare and cook simple, enjoyable and affordable meals, please give Nutrition Services a call at 1-877-464-9675 ext.74335. A Registered Dietitian or Nutrition Educator will set up a consultation with you and help you choose the type of cooking program to offer based on your organization’s infrastructure, capacity and resources.

Free train-the-trainer workshops

York Region offers food skills train-the-trainer workshops for groups of 10 to 16 leaders/instructors who lead cooking programs for their clients. Participants will learn basic cooking and safe food handling skills, as well as how to prepare healthy eating recipes that include vegetables and fruit. By the end of the program, participants will have:

  • Practiced safe-handling and basic kitchen safety
  • Learned new food skills by preparing healthy recipes
  • Learned different ways to include vegetables and fruit in meals and snacks
  • An understanding of healthy food choices
  • An understanding of how to teach and guide others to prepare and cook simple, enjoyable and affordable meals

The following material will be covered:

  • Cooking program logistics
  • Food safety
  • Required equipment
  • Selecting recipes
  • Menu planning
  • Food skill demonstrations and practice
  • Cooking recipes
  • Enjoying and sharing prepared recipes together

Participants will receive resources to support their cooking program.

To request a consultation or train-the-trainer workshop, please call 1-877-464-9675 ext. 74335.

Ongoing support

York Region offers ongoing consultation, support, tips and resources for running cooking programs in the community.

Note: If your organization has less than 10 staff teaching the cooking program, but you are interested in taking part in the train-the-trainer workshop, give us a call. We may have another training workshop happening that you can attend.

The Regional Municipality of York en-US

Schools

Nutrition programs and resources are available to elementary and secondary schools interested in fostering food skills development among staff and students.

York Region Public Health offers consultation, training and support for teachers and schools interested in including more food skills activities in their lesson plans and/or starting a cooking program at their school.

A Registered Dietitian or Nutrition Educator will set up a consultation with you to help you plan and choose the type of cooking program to offer based on your school’s infrastructure, capacity and resources.

Check out the Cook it Up badge on brightbites.ca for inspirational ideas to include more food skills opportunities at your school.

The Regional Municipality of York en-US




cooking,food literacy,food skills The Regional Municipality of York en-US A woman slices vegetables while a man pours dressing on a green salad. Cooking in the Community York Region provides consultation, training and ongoing support to community partners and organizations interested in helping their clients learn important food skills, such as planning and preparing healthy meals.

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  • Health Connection

  • 1-800-361-5653


  • Nutrition Services

  • 1-800-735-6625 Ext. 74335


  • Accessibility

    Accessible formats or communication supports are available upon request

cooking,food literacy,food skills
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