Nutrition Resources

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Title Description Additional Language
Nutrition Works breakfast challenge A challenge to encourage employees to eat a healthy breakfast every day, with some healthy breakfast ideas.
Nutrition Works lunch challenge A challenge to encourage employees to eat a healthy lunch every day, with some healthy lunch ideas.
Offering Your Baby Solid Foods (Six to 12 months) General feeding guide for babies from about six months to one year. Learn the basics to help babies have a positive relationship with food.
One week menu planning form for before and after school programs A menu planning template with tips for Before and After School programs
One week menu planning form for child care A menu planning template with tips for Child Care Centres
Packing Healthy School Lunches and Snacks This resource provides practical ideas for foods to choose for lunches and snacks
Refrigerator Makeover Get organized for optimal food storage
Sample Four-Week Preschooler Menu A four week sample menu for preschoolers in Child Care Centres. The sample menu includes easy snack and lunch ideas.
Say goodbye to the baby bottle Tips to help parents help their baby or young child to stop using a baby bottle
School Lunch Your Kids Will Munch Information on how to pack a school lunch that follows Canada’s Food Guide, as well as food safety tips