Physical Activity Resources

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6
Title Description Additional Language
Energize Your Workplace - Stretching Exercises for the Active Workplace Energize Your Workplace - Stretching Exercises for the Active Workplace
Energize Your Workplace – Been Sitting for Awhile? Take a Stretch Break! Simple exercises to do at your desk
Ideas for Promoting Physical Activity in the Workplace Ideas for Promoting Physical Activity in the Workplace
Physical Literacy Handbook for Early Childhood Educators This handbook helps early childhood educators incorporate a variety of fundamental movement skills into the child care’s programming to influence the development of physical literacy
Staying Active at Home Staying Active at Home
Yoga for Stress Relief Simple exercises to enhance well-being