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Activity and Nutrition e-Bulletin
Living Well in York Region is a free e-bulletin, sent every three weeks directly to your inbox, that provides nutrition and health information on a variety of topics, including smart snacking, heart health, and active living. Each issue provides you with healthy living information, a variety of delicious recipes, informative websites, and resources.
Latest issue: December 4, 2019 - Keeping it healthy during the holidays
You can also view past e-bulletins.