Nutrition Resources

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Title Description Additional Language
Blast Off with Breakfast There is no excuse to miss breakfast - the most important meal of the day. This fact sheet has ideas on how to include a healthy breakfast every day.
Building Healthy Communities Food Access Fact Sheet Access to safe, dependable, affordable and healthy food improves both individual health and health of the community.
Changing Yuck to Yum Do you feel like your child is a picky eater? You are not alone. Check out this information with practical tips you can start today!
Community Gardens List Listing of community gardens in York Region
Curriculum support for family studies Curriculum support resource for family studies teachers
Don’t fall for false information on the web Tips for navigating nutrition information on the internet to ensure it is credible and reliable
Eat A Rainbow How many colours did you eat today?
Feeding Young Children (One to Five Years) General feeding guide for young children aged one to five years. Learn the basics to help your child have a positive relationship with food.
Food From An Inspected Source Information on how to ensure that the child care settings provide food from an inspected source only
Food Storage Chart Produce shelf life guide