Nutrition Resources

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Title Description Additional Language
A Parent's Guide to Children's Growth Information for parents and caregivers on children’s growth. Includes information on healthy eating for children.
Blast Off with Breakfast There is no excuse to miss breakfast - the most important meal of the day. This fact sheet has ideas on how to include a healthy breakfast every day.
Breast Milk in Child Care Settings Fact sheet
Building Healthy Communities Food Access Fact Sheet Access to safe, dependable, affordable and healthy food improves both individual health and health of the community.
Calcium: The "Non-dairy" Way Making sure you get enough calcium can be hard if you don't drink milk or eat milk products. Find out how much calcium is recommended and what foods are good sources of calcium.
Can Food Affect My Child's Behaviour? Information about the effect of sugar, caffeine, artificial food colours and other food additives on children's behaviour
Changing Yuck to Yum Tips for parents of picky eaters to help make meal and snack times easier.
Community Gardens List Listing of community gardens in York Region
Constipation in Children (six months to six years) Learn about constipation and how to help babies and young children. Food ideas included.
Curriculum support for family studies Curriculum support resource for family studies teachers