Nutrition Resources
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| Title | Description | Additional Language |
|---|---|---|
| Changing Yuck to Yum | Do you feel like your child is a picky eater? You are not alone. Check out this information with practical tips you can start today! | |
| Community Gardens List | Listing of community gardens in York Region | |
| Don’t fall for false information on the web | Tips for navigating nutrition information on the internet to ensure it is credible and reliable | |
| Eat A Rainbow | How many colours did you eat today? | |
| Feeding Young Children (One to Five Years) | General feeding guide for young children aged one to five years. Learn the basics to help your child have a positive relationship with food. | |
| Food from an Inspected Source | Information on how to ensure that the child care settings provide food from an inspected source only | |
| Food Storage Chart | Produce shelf life guide | |
| Guide to Eating Fish Brochure | Brochure with information about the health benefits of eating fish and information about which types of fish can be eaten often, sometimes or rarely. | |
| Guidelines for offering health foods at meetings and catered events | These guidelines are designed to help facilitate the selection of healthier food and beverage options for meetings and catered events. | |
| Healthy beverages for children and adults | Sugary drinks are everywhere. This factsheet provides tips on how to drink more water and offer other healthy beverages to your family. |
